Michelle Connolly

Michelle Connolly

Location: Scotland UK

Email: mi******@***********co.uk
Website: www.michelle-connolly.co.uk

Facebook.com/michellemaconnolly
Facebook.com/gruvibeatz
Facebook.com/drum4urlife

Instagram.com/michellemaconnolly
Instagram.com/gruvibeatz
Instagram.com/d4url

Village Music Circles Training

3 DAY VMC VILLAGE MUSIC CIRCLE TEAM
Wiston Lodge, Scotland.
Teachers: Dr. Jane Bentley, Ray Watters
April 2025

VMC FACILITATORS MASTER CLASS
South Carolina
Teachers: Arthur Hull and Jim Boneau
March 2025

BASIC TRAINING
3 Day VMC Village Music Circle
Wiston Lodge, Scotland.
Teachers: Dr. Jane Bentley, Paul John Dear
April 2024

RHYTHM 2 RECOVERY
2 Day Training & Equipping - May 2024
Teacher Simon Faulkner

10 DAYS MENTORSHIP PROGRAMME
VMC Village Music Circle
Wiston Lodge, Scotland.
Teachers: Arthur Hull, Dr. Jane Bentley, Paul John Dear
2023

BASIC TRAINING
3 Day VMC Village Music Circle
Wiston Lodge, Scotland.
Teachers: Dr. Jane Bentley, Paul John Dear
May 2023

BASIC TRAINING
3 Day VMC Village Music Circle
Wiston Lodge, Scotland.
Teachers: Dr. Jane Bentley, Paul John Dear
March 2023

BASIC TRAINING
3 Day VMC Village Music Circle
Wiston Lodge, Scotland.
Teachers: Dr. Jane Bentley, Paul John Dear
October 2022

BASIC TRAINING
3 Day VMC Village Music Circle
Wiston Lodge, Scotland.
Teachers: Dr. Jane Bentley, Paul John Dear
March 2022

BASIC TRAINING
3 Day VMC Village Music Circle
Wiston Lodge, Scotland.
Teachers: Dr. Jane Bentley, Paul John Dear
October 2022

INTENSIVE TRAINING
6 Day VMC Village Music Circle
Wiston Lodge, Scotland.
Teachers: Arthur Hull, Dr. Jane Bentley, Paul
John Dear
October 2021

BASIC TRAINING
3 Day VMC Village Music Circle
Wiston Lodge, Scotland.
Teachers: Dr. Jane Bentley, Paul John Dear
2019

My name is Michelle Connolly. I am a community musician from North Ayrshire, Scotland, currently serving as the Project Coordinator for Drum 4UR Life and the founder of Gruvi Beatz—an initiative dedicated to promoting mental wellbeing and social inclusion through music.

Since 2017, I have led and co-produced a wide range of drum circle programmes, bringing rhythm-based experiences to diverse communities across Scotland. I have a deep passion for using music as a tool for connection, wellbeing, and emotional expression, and have built Gruvi Beatz into a platform that brings people together—regardless of age, background, or experience.

My work is grounded in creating accessible, inclusive, and non-judgemental spaces where individuals can explore rhythm, creativity, and self-expression, particularly in community settings where such opportunities may otherwise be limited. With experience across both the creative and community sectors, I design and deliver workshops and projects that support mental health, build resilience, and empower participants to develop meaningful connections.

Through Gruvi Beatz, I combine my skills as a musician with a long-standing commitment to fostering positive social change, making a meaningful impact on the lives of individuals and communities across Ayrshire and beyond. Throughout my facilitation journey, I have also had the privilege of partnering with leading charities and organisations across Scotland, contributing to a range of mental health and wellbeing initiatives as a trusted facilitator.

Known for delivering uplifting and interactive experiences, I curate bespoke, in-the-moment music-making workshops that evoke connection, collaboration, and collective joy. As a drum circle facilitator and active member of the Drum Circle Facilitators Guild, I orchestrate rhythm experiences that leave lasting impressions on participants of all ages.

My sessions are more than events—they are opportunities for people to connect, collaborate, and celebrate the power of community through rhythm.

Why I Facilitate Drum Circles

I facilitate drum circles because I believe in the power of shared rhythm to bring people together, uplift wellbeing, and create a sense of belonging. Drumming is accessible to everyone; it offers joy, expression, and connection without the need for prior musical experience. Through facilitation, I strive to create safe, inclusive spaces where individuals feel confident to explore music, connect with others, and experience the positive benefits of group rhythm-making. As Project Co-ordinator for Drum 4UR Life, I am committed to supporting both facilitators and participants, ensuring our sessions help communities to thrive.

Impact I’ve Seen in Communities

Across Ayrshire and the surrounding areas, I have witnessed first-hand how drum circles can improve confidence, reduce isolation, and encourage positive social interaction. Participants often arrive feeling nervous or unsure, but leave energised, smiling, and more connected to those around them. These sessions support mental health recovery, provide creative outlets for self-expression, and help individuals to build meaningful friendships. I have also seen community resilience strengthen as participants train as facilitators themselves, leading their own groups and sharing the benefits more widely.

My Personal Journey with Rhythm and Connection

My journey began in childhood, surrounded by a family of musicians. With a drummer for a dad who encouraged me to explore music, I developed an appreciation for rhythm and sound from an early age. Discovering my ability to play by ear unlocked a deeper personal connection to music, allowing me to express myself intuitively.

Since 2017, I have been involved in community music projects, undertaking training to better support others through rhythm and creative engagement. A 12-week drumming course with Dr Jane Bentley helped develop my facilitation skills and opened doors to wider collaboration. Through this opportunity, I began my journey into Village Music Circles (VMC) Drum Circle Facilitation and was instantly inspired to delve further into the model. It brought everything I believed about co-production into an art form that fosters connection beyond traditional music scores, reaching into the very inner chambers of rhythm itself.

Each session I lead provides valuable insight into the ongoing learning that underpins effective drum circle facilitation. By reflecting on the practical application of the VMC model, I have deepened my understanding of how rhythm can be used not only to inspire creativity and connection, but also to create person-centred spaces where every participant feels valued.

In 2024, while attending the UK Playshop Training, I was invited to join the team who host VMC Training here in the UK—an incredible honour. I see this as an opportunity to give back to those coming through the doors and to support others on their journey, sparking and nurturing a passion to bring community rhythm into all spheres of life.

Power of Simplicity in Rhythm Facilitation

Arthur Hull’s “Intuitive Skills” Triplicity—Listening, Feeling, Watching—has become an essential guide in my development as a drum circle facilitator, particularly within the work of Drum 4UR Life. These intuitive skills are not additional extras; they are at the very heart of creating a responsive, inclusive, and co-created rhythm space.

Listening in this context goes far beyond simply hearing sound. It requires what Arthur calls “global listening”—being attuned not only to the rhythmic content but also to the energy of the group, to what is unspoken, and to the subtle shifts in mood or confidence. In the session pictured, this meant listening to the silences as much as the beats—recognising when the group needed space to explore their own sounds without direction, and when to gently guide them back into cohesion.

Feeling is equally important—it speaks to the atmosphere of the room and the relational undercurrents that run through the circle. In Drum 4UR Life sessions, many participants are navigating personal challenges—be it mental health recovery, neurodiversity, or trauma. Feeling the collective mood helps me decide whether to introduce energy, hold space for reflection, or allow leadership to emerge from within the group. During one session, the shift in energy was palpable when a normally quiet participant stepped forward to lead a call-and-response rhythm; my felt sense of readiness in the group told me to stand back and let this moment unfold without interruption.

Watching ties these threads together. It is about noticing the small cues—body language, eye contact, physical engagement—that signal where the group is and what it might need next. In the pictured set-up, the orchestration spot becomes the ideal vantage point to practise this skill. By maintaining wide, gentle visual awareness (“visual radar”), I can spot who is ready to contribute, who might need encouragement, or who requires a quieter space within the rhythm. My father’s experience as a deaf drummer taught me the depth of this skill—where rhythm is not only heard but seen and sensed through vibration and movement.

Incorporating this intuitive Triplicity transforms the way I facilitate. Rather than relying on rigid structure or predetermined outcomes, I allow the circle to guide itself—trusting that my listening, feeling, and watching will inform the right moment to lead, to support, or to let go. This approach aligns with the CHIME recovery principles that underpin Drum 4UR Life. It encourages connection by tuning in deeply to each person and to the group as a whole. It supports empowerment by recognising and responding to the moments when participants are ready to lead or create their own rhythm pathways.

One of the most rewarding outcomes of using the Intuitive Skills Triplicity is seeing emerging leaders step into confidence—not because I told them to, but because the space felt safe, open, and responsive enough for them to try. These quiet, felt shifts—when participants take ownership of the rhythm—are where true co-production happens. Ultimately, Arthur Hull’s intuitive skills remind me that facilitation is not about control, but about relationship. By listening carefully, feeling sensitively, and watching attentively, I help to shape a space where the group’s collective rhythm, creativity, and joy can naturally emerge.

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